Care (about you!) Package : Winter Edition

Posted: December 14th, 2011 | Author: admin | Filed under: Uncategorized | No Comments »

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Keep warm & well this winter with creative and nourishing treats designed by three buddies, Blades Natural Beauty, Good Fight Herb Co. & Paperfinger.

Each kit is packaged in a biodegradable cello bag and comes with a beautiful hand drawn tag ready to be filled out by you or us (send us a note if you want it to ship directly to loved one- we can add a personal message to the tag).
Each kit contains:
  • A Winter’s Night Bath Soak by Blades Natural Beauty- Take some time to relax the mind and body in this warming bath blend for cold winter nights. Soothe tired muscles, soften the skin and stimulate gentle purification for the body while you soak in the healing ingredients of:  Epsom & Sea Salt, baking soda and essentials oils.
  • Cold Season Support by Good Fight Herb Co.- Keep your immune system supported during the cold & flu season with this blend of ethically wildcrafted & organically grown Elder berry, Astragalus & Echinacea.
  • A “be warm” hand-drawn stamp and a pine cone letterpress note card and envelope by Paperfinger
This package can be purchased online at :
http://goodsie.com/store/BladesNaturalBeauty
Blades Natural Beauty, Good Fight Herb Co. & Paperfinger
Germantown and Brooklyn, NY
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Etsy Hudson Takes Good Care

Posted: December 1st, 2011 | Author: admin | Filed under: Uncategorized | No Comments »

today i’m off to visit the Etsy Hudson office, to talk about working from a self-care standpoint and build with them a custom apothecary… so they can take good care of themselves while at work! we spend so many hours at work every day, that it’s a wonder why there aren’t more wellness sections in the workplace to support us, nourish us and appreciate us and our hard work. taking your daily tonic, taking a break to make yourself and your coworkers tea, and have something nourishing, locally grown, hand made and non-toxic on hand for headaches and other acute ailments, is incredible! good job, Etsy, for taking care of yourselves! and thank you for giving this community herbalist a wonderful experience.

will keep y’all posted on how the Etsy Hudson Apothecary & Self Care Station develops and gets installed!

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the next three weeks at market : get your holiday on!

Posted: November 27th, 2011 | Author: admin | Filed under: Uncategorized | No Comments »

hey folks!

the saturday Hudson Farmers’ Market has now moved indoor to the Christ Church on 4th and union streets, 10am-1pm.

i have tons of wonderful, nourishing herbal goods to give your dear ones, or yourself!, for the holiday season. giving gifts of care is the best giving of all. make a custom care package right at my market table and i’ll package it up beautifully for you! and for an extra 2 bucks.

Hudson Market fall 2011


see y’all at market tomorrow

Posted: November 4th, 2011 | Author: admin | Filed under: Uncategorized | No Comments »

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9am – 1pm / corners of 6th & columbia streets / hudson, ny

i’ll have plenty of medicinals to keep you healthy during this cold & flu season, as well as many others that are useful for things like: headaches, menstrual cramps, stress & anxiety, dry skin, liver detoxification, allergies, the winter blues, immunity & more!

i also carry cards & information about many wonderful health practitioners we have in town – acupuncturists, massage therapists, chiropractors… so drop by my table if you’re looking for folks to work with. and inquire with me if you’re looking for an herbal consultation.

take good care everyone! and see you tomorrow.

Good Fight Herb Co.’s products do not intend to diagnose, treat, cure or prevent disease, and are not evaluated by the FDA.


carry that herbal armor : colds are creepin’ in

Posted: November 3rd, 2011 | Author: admin | Filed under: Uncategorized | No Comments »

seems like everyone has a cold these days… the seasons are shifting so suddenly, the darkness is longer than light, and our immune systems are waxing and waning like that big, bright, beautiful moon. it’s time to carry our herbal armor and remember to sleep well, eat well and work on reducing the stressors we carry.

because folks i live and work with around me have been sick this week, i’ve carried these tools with me :

* garlic oil!

i finely mince a head of garlic, cover it with olive oil and add a pinch of salt. i spread it on anything and everything i eat; it’s a delicious, natural antibiotic treat.

* ginger tea!

a classic immune stimulating concoction that has kept me strong this week. i finely chop or grate a 2 inch wedge of ginger and simmer in about a quart of water for a good 20 minutes. after straining, i add a pinch of cayenne, some lemon juice and honey. i’ve drank about 2-3 cups / day this week and have staved off (so far!) a cold i thought i was coming down with.

* warm salt water gargle!

yep, does the trick every time. once you feel that tickle coming on, get gargling. it surely helps.

* cold season support tincture!

i take 30 drops 3 x day of astragalus / elderberry / echinacea tincture blend to build my immunity during this seasonal transition, when i know my immunity is usually lowered.

what are your favorite herbal tools for the cold & flu season?

The information in this blog post, and on this website, has not been evaluated by the FDA and is not intended to diagnose, treat, cure or prevent disease.

Good Fight Herb Co. at the Hudson Farmers' Market

Good Fight Herb Co.'s herbal infused honeys

Good Fight Herb Co.'s herbal infused honeys

Good Fight Herb Co. at the Hudson Farmers’ Market

Care (about you!) Package : Mother’s Day Edition

Posted: April 21st, 2011 | Author: admin | Filed under: Uncategorized | 1 Comment »

esty mama day full set

Three friends came together to celebrate the amazing mamas in our lives for Mother’s Day. Built by Blades Natural Beauty, Good Fight Herb Co. & Paperfinger, these handmade, feelgood wares are packaged to pamper, appreciate and show our care for the mamas we love.

Available on Esty.com : http://www.etsy.com/listing/72650436/care-about-you-package-mothers-day

These beautiful goods are enclosed in a gift bag tied with red baker’s twine. The tag tells the story and also leaves room for you to add a personal note. Each package includes:

Soothing Herbal Bath Tea
by Blades Natural Beauty
This handcrafted bath tea provides the relaxing benefits of lavender, calendula and rose plus the soothing effects of sea and epsom salts. Three bath teas are included with each package, one bag per bath is all you’ll need. Help your mother take a moment for herself and relax with this soothing addition to her bath.

Mighty Mama Massage Oil
by Good Fight Herb Co.
Tell your ma you “got her back!” with this soothing anti-inflammatory & pain relieving massage oil. Crafted with wild harvested arnica, st. johns wort & calendula flowers, comfrey leaf & organic turmeric root, wintergreen essential oil and almond, vitamin E and extra virgin olive oils.

careaboutyoupackage-mothersday-bathtea-and-oil-01Hand Print : You Are Loved & Lilac Branch
by Paperfinger
An illustration of a lilac branch that blooms in may and the words “you are loved” are hand printed on this card as a beautiful calligraphed message. The card stock, 4″ square, is a thick cranes #220 weight and will lean elegantly on display or in a frame as a pretty and colorful reminder of how loved this mama is!

etsy mama day print

etsy mama day tags

Shipping & Order Info: Price of package includes shipping! All orders ship out on Tuesday, May 3rd via Priority Mail for delivery no later than Friday, May 5th. Need to ship straight to Mom? You can have us address the tag for you — just put your instructions in the comments when you order. The last day to order in time for Mother’s Day is Tuesday, May 3rd at noon EST.

Available at Esty.com : http://www.etsy.com/listing/72650436/care-about-you-package-mothers-day


Radical Health Radio

Posted: April 16th, 2011 | Author: admin | Filed under: Uncategorized | No Comments »

162056_161867783864073_6066816_nROOTS, RUNNERS, RHIZOMES: health & healing from the underground

with hosts Sarah Falkner & Lauren Giambrone

on WGXC hands-on community radio, 90.7FM or live stream at www.wgxc.org

every third monday of the month from 3-3:30pm

this Monday, April 18th, we will interview AUTUMN BROWN, mother, organizer, theologian, artist & facilitator, on her work as a healing & health justice organizer, ROCK DOVE COLLECTIVE member & mother navigating the food stamps office & birthing center simultaneously. please join us for an insightful, enriching and i’m sure, laughter-filled interview!

we’ll also be offering our favorite hay fever remedies for this Spring season if time allows…

tune in! monday, april 18th, from 3-3:30pm at 90.7FM / www.wgxc.org

rootsrunnersrhizomes@gmail.com

About Roots, Runners, Rhizomes:

A radio show with Sarah Falkner & Lauren Giambrone, every 3rd Monday at 3pm on WGXC 90.7FM
Welcome to Roots, Runners, Rhizomes: Health & Healing from the Underground, with Sarah Falkner & Lauren Giambrone. Every 3rd Monday at 3pm WGXC 90.7 FM

–What do we mean by underground?

That this show is dedicated to exploring healing and wellness from a liberatory perspective, critiquing top-down hierarchical systems. and looking up from below and alongside–the way roots and rhizomes grow!

–What does liberatory perspective mean?

It means working to transform limiting and exclusionary structures and language, empowering through sharing information, and creating a forum to listen and be heard.

–How do we walk this talk?

On this show, we’ll be offering live skillshares for wellness practices; conducting interviews with health providers committed to re-defining how we take care of ourselves and each other; highlighting related current and local events and news; creating a forum to share your personal narratives of healing and wellness; responding to your questions from live call-in and email; and playing samples of music dedicated to healing.


Nettle tops at Market – it’s Spring!

Posted: April 16th, 2011 | Author: admin | Filed under: Uncategorized | 110 Comments »
Nettles : Urtica Dioica

Nettles : Urtica Dioica

Welcome, Spring! I didn’t believe you wouldn’t come, but for a minute there, I wasn’t sure when you’d arrive. I’m so glad you’re here!

And with you, come Nettles… Spring’s mighty tonic, wild edible, medicinal food of my dreams. Also known as Stinging Nettles, these plants have stinging hairs growing on the undersides of their leaves and along their fibrous stalks, that have long been used to promote circulation and relieve joint and arthritic pain.

Rich in iron and packed with vitamins and minerals, Nettles is an incredible food. It is delicious steamed or sauteed, and when cooked, loses its stinging capacity, so don’t you worry! I recommend harvesting and drying Nettles for tea as well.

I will be offering fresh Nettle tops at market throughout the season as well as dried Nettle tea, so look out for me!

Today’s market is at Christ Church on 4th & Union in Hudson, NY from 10am-1pm. See you there!


this morning, pheasants, we cleaned…

Posted: February 27th, 2011 | Author: admin | Filed under: Uncategorized | 53 Comments »

pheasants have the most gorgeous feathers, full of interlocking colors and textures that alone are not as gorgeous as they are when together… friends of the farm came by with around 200 or so birds, which we spent the morning butchering and cleaning. a rod & gun club nearby shoots these pheasants for sport, leaving them to rot in the fields, a most wasteful act. our friends gleaned the birds and brought them by to share, so they’re resource could be properly utilized. for this, i am grateful.

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Millerton Market Saturday 2/19

Posted: February 18th, 2011 | Author: admin | Filed under: Uncategorized | 208 Comments »

Hey there folks! Good Fight Herb Co. will be at the Millerton Market Saturday the 19th in the Gilmore Glass studio on Main Street from 10am-2pm. Hope to see y’all walking around! I’ll have tea, tinctures, balms, bath salts & facial cleansers for sale. There will also be a cookbook swap happening, so remember to bring one to swap.

A recent photo of the Good Fight Herb Co. apothecary taken by a dear friend… soon to be getting bigger with the onset of Spring!

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